Joseph Kornblith 10000m row
10,000m
Meters
38:12.6
Time
1:54.6
Pace
697
Calories
167
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 106 |
November 05, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.6 | 10,000m | 1:54.6 | 232 | 1099 | 20 | 167 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 20 | 156 |
| 7:38.7 | 4,000m | 1:54.6 | 232 | 1098 | 20 | 165 |
| 7:37.9 | 6,000m | 1:54.4 | 233 | 1102 | 20 | 168 |
| 7:36.2 | 8,000m | 1:54.0 | 236 | 1111 | 20 | 175 |
| 7:36.1 | 10,000m | 1:54.0 | 236 | 1112 | 20 | 175 |
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Workout Graph
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