Joseph Kornblith 10000m row
10,000m
Meters
39:02.9
Time
1:57.1
Pace
680
Calories
164
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 736 |
| Drag Factor | 108 |
November 10, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.9 | 10,000m | 1:57.1 | 218 | 1049 | 19 | 164 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 19 | 154 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 19 | 163 |
| 7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 19 | 164 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 19 | 168 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 19 | 172 |
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Workout Graph
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