Joseph Kornblith 5000m row
5,000m
Meters
18:17.3
Time
1:49.7
Pace
366
Calories
171
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 113 |
November 16, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.3 | 5,000m | 1:49.7 | 265 | 1211 | 18 | 171 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 18 | 162 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 18 | 167 |
| 3:38.8 | 3,000m | 1:49.4 | 267 | 1219 | 18 | 174 |
| 3:40.4 | 4,000m | 1:50.2 | 262 | 1200 | 18 | 175 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 19 | 178 |
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Workout Graph
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