Joseph Kornblith 10000m row
10,000
Meters
39:15.1
Time
1:57.7
Pace
675
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 748 |
| Drag Factor | 113 |
November 17, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.1 | 10,000 | 1:57.7 | 214 | 1037 | 675 | 19 | 161 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 135 | 19 | 154 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1035 | 135 | 19 | 157 |
| 7:50.7 | 6,000 | 1:57.6 | 215 | 1039 | 135 | 19 | 162 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1040 | 135 | 19 | 165 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1038 | 135 | 19 | 168 |
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Workout Graph
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