Joseph Kornblith 1:56 row
230m
Meters
1:56.5
Time
4:13.2
Pace
12
Calories
124
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 76 |
November 19, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 230m | 4:13.2 | 22 | 374 | 18 | 124 |
| 1:56.5 | 231m | 4:12.1 | 22 | 375 | 18 | 124 |
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Workout Graph
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