Joseph Kornblith 40:00 row
9,919m
Meters
40:00.0
Time
2:00.9
Pace
651
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 107 |
November 20, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,919m | 2:00.9 | 198 | 980 | 18 | 148 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 18 | 143 |
| 16:00.0 | 1,986m | 2:00.8 | 198 | 982 | 18 | 145 |
| 24:00.0 | 1,990m | 2:00.6 | 200 | 986 | 18 | 148 |
| 32:00.0 | 1,987m | 2:00.7 | 199 | 983 | 18 | 151 |
| 40:00.0 | 1,997m | 2:00.1 | 202 | 993 | 18 | 157 |
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Workout Graph
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