Joseph Kornblith 2x45:00/2:00r row
22,725m
Meters
1:30:00.0
Time
1:58.8
Pace
1526
Calories
161
Heart Rate
| Rest Distance | 290m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,015m |
| Overall Time | 1:34:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1753 |
| Drag Factor | 113 |
November 21, 2020 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,725m | 1:58.8 | 209 | 1018 | 19 | 161 |
| 45:00.0 | 11,320m | 1:59.2 | 206 | 1010 | 19 | 157 |
| 45:00.0 | 11,405m | 1:58.3 | 211 | 1026 | 19 | 165 |
| r290m |
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Workout Graph
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