Joseph Kornblith 25:00 row
6,728m
Meters
25:00.0
Time
1:51.4
Pace
484
Calories
168
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 116 |
November 28, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,728m | 1:51.4 | 253 | 1169 | 19 | 168 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 19 | 163 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 | 166 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 | 167 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 | 171 |
| 25:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 20 | 174 |
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Workout Graph
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