Joseph Kornblith 4:45 row
1,124m
Meters
4:45.6
Time
2:07.0
Pace
70
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 108 |
November 28, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,124m | 2:07.0 | 171 | 887 | 19 |
| 3:15.3 | 800m | 2:02.0 | 192 | 962 | 19 |
| 4:45.6 | 324m | 2:19.3 | 129 | 745 | 19 |
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