Joseph Kornblith 10000m row
10,000m
Meters
39:09.4
Time
1:57.4
Pace
678
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 117 |
December 08, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.4 | 10,000m | 1:57.4 | 216 | 1043 | 18 | 145 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 19 | 139 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 18 | 140 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 18 | 148 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 18 | 149 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 18 | 152 |
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Workout Graph
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