Joseph Kornblith 1:00:00 row
14,945m
Meters
1:00:00.0
Time
2:00.4
Pace
987
Calories
146
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 114 |
December 09, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,945m | 2:00.4 | 200 | 989 | 18 | 146 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 19 | 140 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 19 | 143 |
| 36:00.0 | 2,996m | 2:00.1 | 202 | 994 | 18 | 146 |
| 48:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 18 | 150 |
| 1:00:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 18 | 152 |
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Workout Graph
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