Joseph Kornblith 3x6000m/2:00r row
18,000m
Meters
1:10:42.1
Time
1:57.8
Pace
1219
Calories
162
Heart Rate
| Rest Distance | 598m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,598m |
| Overall Time | 1:16:42.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 1477 |
| Drag Factor | 119 |
December 12, 2020 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:42.1 | 18,000m | 1:57.8 | 214 | 1036 | 19 | 162 |
| 23:35.4 | 6,000m | 1:57.9 | 213 | 1034 | 19 | 156 |
| 23:35.4 | 6,000m | 1:57.9 | 213 | 1034 | 19 | 163 |
| 23:31.2 | 6,000m | 1:57.6 | 215 | 1040 | 20 | 167 |
| r598m |
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Workout Graph
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