Joseph Kornblith 20:00 row
5,055m
Meters
20:00.7
Time
1:58.7
Pace
338
Calories
147
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 19 |
Stroke Count | 391 |
Drag Factor | 112 |
December 13, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.7 | 5,055m | 1:58.7 | 209 | 1019 | 19 | 147 |
6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 19 | 144 |
12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 | 149 |
18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 148 |
20:00.7 | 511m | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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