Joseph Kornblith 1:00:00 row
15,528m
Meters
1:00:00.0
Time
1:55.9
Pace
1072
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 107 |
December 21, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,528m | 1:55.9 | 225 | 1073 | 18 | 159 |
| 12:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 19 | 151 |
| 24:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 18 | 154 |
| 36:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 18 | 160 |
| 48:00.0 | 3,122m | 1:55.3 | 228 | 1085 | 18 | 165 |
| 1:00:00.0 | 3,124m | 1:55.2 | 229 | 1087 | 19 | 168 |
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