Joseph Kornblith 5:14 row
1,013
Meters
5:14.8
Time
2:35.3
Pace
54
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 113 |
December 24, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.8 | 1,013 | 2:35.3 | 93 | 617 | 54 | 18 | 125 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 | 132 |
| 5:14.8 | 30 | 4:06.6 | 23 | 243 | 1 | 12 | 118 |
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Workout Graph
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