Joseph Kornblith 5:14 row
1,013m
Meters
5:14.8
Time
2:35.3
Pace
54
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 113 |
December 24, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,013m | 2:35.3 | 93 | 621 | 18 | 125 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 132 |
| 5:14.8 | 30m | 4:06.6 | 23 | 380 | 12 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.