Joseph Kornblith 1:04 row
118m
Meters
1:04.3
Time
4:32.4
Pace
6
Calories
146
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 17 |
Stroke Count | 17 |
Drag Factor | 89 |
January 02, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.3 | 118m | 4:32.4 | 17 | 359 | 17 | 146 |
1:04.3 | 119m | 4:30.1 | 18 | 361 | 17 | 146 |
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