Joseph Kornblith 2x19:00/7:00r row
10,292m
Meters
38:00.0
Time
1:50.7
Pace
751
Calories
170
Heart Rate
| Rest Distance | 638m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,930m |
| Overall Time | 52:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 116 |
December 31, 2020 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,292m | 1:50.7 | 258 | 1186 | 22 | 170 |
| 19:00.0 | 5,138m | 1:50.9 | 256 | 1182 | 22 | 165 |
| 19:00.0 | 5,155m | 1:50.5 | 259 | 1191 | 22 | 176 |
| r638m |
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Workout Graph
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