Joseph Kornblith 2:18 row
440m
Meters
2:18.3
Time
2:37.1
Pace
23
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 116 |
December 31, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 440m | 2:37.1 | 90 | 610 | 20 |
| 2:18.3 | 441m | 2:36.8 | 91 | 612 | 20 |
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