Joseph Kornblith 10000m row
10,000m
Meters
38:20.2
Time
1:55.0
Pace
695
Calories
166
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 109 |
January 09, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.2 | 10,000m | 1:55.0 | 230 | 1091 | 18 | 166 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 19 | 161 |
| 7:40.1 | 4,000m | 1:55.0 | 230 | 1091 | 18 | 164 |
| 7:40.0 | 6,000m | 1:55.0 | 230 | 1092 | 18 | 168 |
| 7:40.0 | 8,000m | 1:55.0 | 230 | 1092 | 18 | 170 |
| 7:39.9 | 10,000m | 1:54.9 | 230 | 1092 | 19 | 170 |
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Workout Graph
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