Joseph Kornblith 23:31 row
5,746
Meters
23:31.9
Time
2:02.8
Pace
373
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 102 |
January 07, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.9 | 5,746 | 2:02.8 | 189 | 949 | 373 | 18 | 136 |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 130 | 19 | 146 |
| 16:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 134 | 19 | 147 |
| 23:31.9 | 1,750 | 2:09.1 | 163 | 859 | 109 | 18 | 117 |
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