Joseph Kornblith 10000m row
10,000m
Meters
38:18.0
Time
1:54.9
Pace
696
Calories
160
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 755 |
| Drag Factor | 111 |
January 16, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.0 | 10,000m | 1:54.9 | 231 | 1094 | 20 | 160 |
| 9:34.8 | 2,500m | 1:54.9 | 230 | 1092 | 20 | 157 |
| 9:34.3 | 5,000m | 1:54.8 | 231 | 1094 | 20 | 158 |
| 9:34.4 | 7,500m | 1:54.8 | 231 | 1094 | 20 | 162 |
| 9:34.5 | 10,000m | 1:54.9 | 231 | 1094 | 20 | 164 |
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Workout Graph
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