Joseph Kornblith 1:07 row
225m
Meters
1:07.5
Time
2:30.0
Pace
12
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 110 |
January 16, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.5 | 225m | 2:30.0 | 104 | 656 | 18 | 112 |
| 1:07.5 | 226m | 2:29.3 | 105 | 661 | 18 | 112 |
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