Joseph Kornblith 1:15 row
135m
Meters
1:15.6
Time
4:40.0
Pace
7
Calories
116
Heart Rate
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 16 |
Stroke Count | 20 |
Drag Factor | 76 |
January 14, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15.6 | 135m | 4:40.0 | 16 | 354 | 16 | 116 |
1:15.6 | 136m | 4:37.9 | 16 | 356 | 16 | 116 |
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