Joseph Kornblith 40:00 row
10,120m
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 110 |
January 14, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,120m | 1:58.5 | 210 | 1022 | 18 | 157 |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 18 | 151 |
| 16:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 18 | 156 |
| 24:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 18 | 157 |
| 32:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 18 | 161 |
| 40:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 18 | 164 |
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Workout Graph
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