Joseph Kornblith 2:45 row

613m

Meters

2:45.4

Time

2:14.9

Pace

36

Calories

139

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate19
Stroke Count53
Drag Factor113

January 18, 2021 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.4 613m 2:14.9 143 790 19 139
2:45.4 613m 2:14.9 143 790 19 139

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