Joseph Kornblith 10000m row
10,000m
Meters
38:16.2
Time
1:54.8
Pace
696
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 106 |
January 22, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.2 | 10,000m | 1:54.8 | 231 | 1095 | 20 | 166 |
| 9:34.1 | 2,500m | 1:54.8 | 231 | 1095 | 20 | 159 |
| 9:33.9 | 5,000m | 1:54.7 | 231 | 1096 | 20 | 166 |
| 9:34.2 | 7,500m | 1:54.8 | 231 | 1095 | 20 | 169 |
| 9:34.1 | 10,000m | 1:54.8 | 231 | 1095 | 20 | 172 |
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Workout Graph
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