Joseph Kornblith 2x30:00/1:00r row
15,017m
Meters
1:00:00.0
Time
1:59.8
Pace
999
Calories
150
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,184m |
| Overall Time | 1:02:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 108 |
January 31, 2021 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,017m | 1:59.8 | 203 | 999 | 18 | 150 |
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 18 | 148 |
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 18 | 153 |
| r167m |
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Workout Graph
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