Joseph Kornblith 10000m row
10,000m
Meters
38:11.7
Time
1:54.5
Pace
700
Calories
164
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 107 |
January 30, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.7 | 10,000m | 1:54.5 | 233 | 1100 | 20 | 164 |
| 9:32.9 | 2,500m | 1:54.5 | 233 | 1100 | 20 | 160 |
| 9:33.0 | 5,000m | 1:54.6 | 233 | 1100 | 20 | 162 |
| 9:32.9 | 7,500m | 1:54.5 | 233 | 1100 | 20 | 167 |
| 9:33.0 | 10,000m | 1:54.6 | 233 | 1100 | 20 | 169 |
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Workout Graph
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