Joseph Kornblith 2x5000m/5:00r row
10,000m
Meters
36:27.1
Time
1:49.3
Pace
741
Calories
178
Heart Rate
| Rest Distance | 540m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,540m |
| Overall Time | 46:27.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 108 |
February 02, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.1 | 10,000m | 1:49.3 | 268 | 1221 | 23 | 178 |
| 18:05.7 | 5,000m | 1:48.5 | 273 | 1241 | 23 | 176 |
| 18:21.4 | 5,000m | 1:50.1 | 262 | 1201 | 23 | 180 |
| r540m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.