Joseph Kornblith 1x10:00/4:00r row
2,792m
Meters
10:00.0
Time
1:47.4
Pace
211
Calories
175
Heart Rate
| Rest Distance | 2,098m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,890m |
| Overall Time | 14:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 106 |
February 04, 2021 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,792m | 1:47.4 | 282 | 1270 | 24 | 175 |
| 10:00.0 | 2,792m | 1:47.4 | 282 | 1270 | 24 | 175 |
| r2,098m |
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Workout Graph
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