Joseph Kornblith 1:17 row
144m
Meters
1:17.8
Time
4:30.1
Pace
7
Calories
121
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 110 |
February 08, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.8 | 144m | 4:30.1 | 18 | 361 | 16 | 121 |
| 1:17.8 | 144m | 4:30.1 | 18 | 361 | 16 | 121 |
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Workout Graph
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