Joseph Kornblith 30:00 row
8,066m
Meters
30:00.0
Time
1:51.5
Pace
581
Calories
163
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 113 |
February 08, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,066m | 1:51.5 | 252 | 1167 | 21 | 163 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 21 | 159 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 21 | 158 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 21 | 161 |
| 24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 21 | 163 |
| 30:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 23 | 176 |
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Workout Graph
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