Joseph Kornblith 10000m row
10,000
Meters
36:54.8
Time
1:50.7
Pace
727
Calories
172
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 109 |
February 20, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:54.8 | 10,000 | 1:50.7 | 258 | 1181 | 727 | 23 | 172 |
| 7:22.7 | 2,000 | 1:50.6 | 258 | 1187 | 146 | 23 | 163 |
| 7:23.4 | 4,000 | 1:50.8 | 257 | 1177 | 145 | 23 | 170 |
| 7:23.2 | 6,000 | 1:50.8 | 257 | 1177 | 145 | 23 | 172 |
| 7:23.2 | 8,000 | 1:50.8 | 257 | 1177 | 145 | 23 | 177 |
| 7:22.2 | 10,000 | 1:50.5 | 259 | 1188 | 146 | 23 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.