Joseph Kornblith 30:03 row
7,331m
Meters
30:03.3
Time
2:02.9
Pace
473
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 109 |
February 18, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 7,331m | 2:02.9 | 188 | 947 | 19 | 135 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 20 | 135 |
| 24:00.0 | 2,941m | 2:02.4 | 191 | 956 | 20 | 136 |
| 30:03.3 | 1,471m | 2:03.4 | 186 | 939 | 19 |
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