Joseph Kornblith 2x19:00/7:00r row
10,517m
Meters
38:00.0
Time
1:48.3
Pace
788
Calories
175
Heart Rate
| Rest Distance | 798m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,315m |
| Overall Time | 52:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 113 |
February 15, 2021 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,517m | 1:48.3 | 275 | 1245 | 24 | 175 |
| 19:00.0 | 5,236m | 1:48.8 | 271 | 1233 | 24 | 171 |
| 19:00.0 | 5,282m | 1:47.9 | 279 | 1258 | 24 | 180 |
| r798m |
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Workout Graph
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