Joseph Kornblith 2x19:00/7:00r row
10,252m
Meters
38:00.0
Time
1:51.1
Pace
744
Calories
168
Heart Rate
| Rest Distance | 491m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,743m |
| Overall Time | 52:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 106 |
March 02, 2021 12:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,252m | 1:51.1 | 255 | 1176 | 23 | 168 |
| 19:00.0 | 5,183m | 1:49.9 | 263 | 1205 | 24 | 168 |
| 19:00.0 | 5,069m | 1:52.4 | 246 | 1147 | 23 | 169 |
| r491m |
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Workout Graph
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