Joseph Kornblith 10000m row
10,000m
Meters
38:32.9
Time
1:55.6
Pace
690
Calories
167
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 106 |
February 25, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.9 | 10,000m | 1:55.6 | 226 | 1078 | 20 | 167 |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 21 | 159 |
| 7:42.6 | 4,000m | 1:55.6 | 226 | 1078 | 20 | 165 |
| 7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 21 | 169 |
| 7:43.9 | 8,000m | 1:55.9 | 224 | 1072 | 20 | 171 |
| 7:42.4 | 10,000m | 1:55.6 | 227 | 1079 | 20 | 172 |
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Workout Graph
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