Joseph Kornblith 2:16 row
245m
Meters
2:16.1
Time
4:37.7
Pace
13
Calories
123
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 77 |
March 05, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 245m | 4:37.7 | 16 | 356 | 16 | 123 |
| 2:16.1 | 246m | 4:36.6 | 17 | 356 | 16 | 123 |
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Workout Graph
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