Joseph Kornblith 4:21 row
1,028m
Meters
4:21.6
Time
2:07.2
Pace
64
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 113 |
March 05, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,028m | 2:07.2 | 170 | 884 | 21 | 139 |
| 4:21.6 | 1,028m | 2:07.2 | 170 | 884 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.