Joseph Kornblith 10000m row
10,000m
Meters
38:49.6
Time
1:56.4
Pace
684
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 127 |
March 04, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.6 | 10,000m | 1:56.4 | 221 | 1062 | 19 | 160 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 20 | 153 |
| 7:46.3 | 4,000m | 1:56.5 | 221 | 1060 | 19 | 156 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 19 | 162 |
| 7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 20 | 163 |
| 7:39.3 | 10,000m | 1:54.8 | 231 | 1095 | 20 | 169 |
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Workout Graph
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