Joseph Kornblith 0:45 row
237m
Meters
0:45.1
Time
1:35.1
Pace
20
Calories
153
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1698 |
| Stroke Rate | 33 |
| Stroke Count | 24 |
| Drag Factor | 127 |
March 04, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 237m | 1:35.1 | 406 | 1698 | 33 | 153 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 37 | 143 |
| 0:36.2 | 100m | 1:30.5 | 472 | 1925 | 33 | 164 |
| 0:45.2 | 37m | 2:01.6 | 195 | 969 | 27 |
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