Joseph Kornblith 3:55 row
858m
Meters
3:55.4
Time
2:17.1
Pace
50
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 130 |
March 04, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 858m | 2:17.1 | 136 | 766 | 23 | 144 |
| 3:55.4 | 858m | 2:17.1 | 136 | 766 | 23 | 144 |
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