Joseph Kornblith 2:24 row
250m
Meters
2:24.4
Time
4:48.8
Pace
14
Calories
121
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 78 |
March 09, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 250m | 4:48.8 | 15 | 350 | 16 | 121 |
| 2:24.4 | 250m | 4:48.8 | 15 | 350 | 16 | 121 |
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Workout Graph
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