Joseph Kornblith 2x19:00/7:00r row
10,364m
Meters
38:00.0
Time
1:49.9
Pace
762
Calories
171
Heart Rate
| Rest Distance | 741m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,105m |
| Overall Time | 52:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 127 |
March 15, 2021 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,364m | 1:49.9 | 263 | 1205 | 24 | 171 |
| 19:00.0 | 5,165m | 1:50.3 | 260 | 1196 | 24 | 166 |
| 19:00.0 | 5,199m | 1:49.6 | 266 | 1214 | 24 | 177 |
| r741m |
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Workout Graph
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