Joseph Kornblith 4:33 row
857m
Meters
4:33.6
Time
2:39.6
Pace
45
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 107 |
March 11, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 857m | 2:39.6 | 86 | 596 | 20 | 102 |
| 4:33.6 | 857m | 2:39.6 | 86 | 596 | 20 | 102 |
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