Joseph Kornblith 4:55 row
853m
Meters
4:55.6
Time
2:53.2
Pace
43
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 116 |
April 03, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 853m | 2:53.2 | 67 | 531 | 21 | 113 |
| 4:55.6 | 854m | 2:53.0 | 68 | 532 | 21 | 113 |
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