Joseph Kornblith 5:27 row
1,109
Meters
5:27.6
Time
2:27.7
Pace
62
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 113 |
April 16, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.6 | 1,109 | 2:27.7 | 109 | 681 | 62 | 20 | 153 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 21 | 160 |
| 5:27.6 | 54 | 4:15.5 | 21 | 260 | 2 | 16 | 147 |
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Workout Graph
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