Joseph Kornblith 20:00 row
5,063m
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 125 |
May 09, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 20 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 |
| 20:00.0 | 1,018m | 3:55.7 | 27 | 391 | 20 |
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Workout Graph
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