Joseph Kornblith 2x19:00/7:00r row
10,108m
Meters
38:00.0
Time
1:52.7
Pace
720
Calories
171
Heart Rate
| Rest Distance | 311m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,419m |
| Overall Time | 52:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 113 |
April 30, 2021 13:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,108m | 1:52.7 | 244 | 1139 | 20 | 171 |
| 19:00.0 | 5,035m | 1:53.2 | 241 | 1130 | 20 | 166 |
| 19:00.0 | 5,072m | 1:52.3 | 247 | 1148 | 20 | 176 |
| r311m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.