Joseph Kornblith 10000m row
10,000
Meters
39:42.1
Time
1:59.1
Pace
669
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 110 |
April 27, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:42.1 | 10,000 | 1:59.1 | 207 | 1012 | 669 | 19 | 157 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 19 | 151 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 20 | 153 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 985 | 132 | 19 | 154 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 20 | 164 |
| 7:52.6 | 10,000 | 1:58.1 | 212 | 1030 | 135 | 20 | 167 |
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Workout Graph
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